Back to All Events

Mindful Self-Care Workshop

  • 200 E. Del Mar Boulevard Suite 160 Pasadena, CA 91105 USA (map)

Focus: Movement

Techniques to calm the stress response and engage the body’s natural resilience.

Facilitators: Nesita Kwan & Nira Shah

$55/workshop

$130/series

Contact nesitakwan@gmail.com with questions or sliding scale requests

Previous
Previous
March 6

Consultation Group

Next
Next
March 11

JK (9 am-9 pm)