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Mindful Self-Care Workshop

  • 200 E. Del Mar Boulevard Suite 160 Pasadena, CA 91105 USA (map)

Focus: Breathwork

Tools for regulating the nervous system, finding grounding, and cultivating balance.

Facilitators: Nesita Kwan & Nira Shah

$55/workshop

$130/series

Contact nesitakwan@gmail.com with questions or sliding scale requests

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February 28

Consultation Group

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March 4

JK (9 am-9 pm)